(Source: kikisdelivery)


Turkish company Pugedon recently introduced an ingenious recycling box that’s an innovative way to help both the environment and stray animals. It releases food for the city’s stray dogs and cats every time a plastic bottle is deposited, and it allows people to empty their water bottles for the animals as well. This wonderful service operates at no charge to the city because the recycled plastic pays for the cost of food.

This is a wonderful idea. I noticed many, many stray cats in Turkey when I visited a few years ago, not as many dogs but still way more strays than I had seen in my life. They’re so beautiful, I just wanted to keep them all .__.





Source: An inside look at ADHD.

Follow Francesca Mura on Pinterest

Me 100% of the time. Luckily Ito help for my ADD when I was a child

fun facts!

  • ADD and ADHD are the same disorder, Attention Deficit Disorder was officially renamed Attention Deficit Hyperactivity Disorder in 1994. Many people use ADD to refer to Type One presented here, and ADHD to refer to Type Two, but they are the same core disorder.
  • In many cases where ADHD carries into adulthood, it’s a genetic issue [My grandfather, mother, siblings, and I have all been diagnosed with ADHD], though this does not always occur.

hello yes this is me

more fun facts!

  • there are a lot of talks about how ADHD is overdiagnosed, and that may be true for boys, but for girls ADHD is severely underdiagnosed.
  • older studies mostly looked at hyperactive boys and that’s the perception we have of ADHD. because of this many girls will go undiagnosed until adulthood.
  • most girls/women who have ADHD are inattentive type. they tend to be introverted, disorganized and daydreamers. 
  • girls will internalize these as personal failings and teenage girls have a much higher rate of suicide and self harm because of it
  • ADHD is often comorbid with anxiety and depression, both of which are caused by the failings from having ADHD
  • depression can present itself differently in people with ADHD. it’s more of a discouragement from constantly failing, but it can be just as debilitating.
  • read this article from the atlantic: It’s Different for Girls with ADHD


Recently sort-of diagnosed with ADHD (They think it’s either ADHD or anxiety - because some symptoms apparently overlap with the two), except it took me a while to convince my GP to actually refer me to an assessment centre because he was convinced you had to be hyperactive, and I wasn’t hyperactive, just extremely fidgety


enough about sex positions has anyone discovered a reading position which doesn’t get uncomfortable after 5 minutes

(Source: rebelsoulforlove)


Inspiration #5.
FOLLOW for more pictures


"You stopped a live one today, honey. I’m an international cougar!"


"You stopped a live one today, honey. I’m an international cougar!"


los angeles


los angeles